{"id":210815,"date":"2026-06-20T14:53:50","date_gmt":"2026-06-20T13:53:50","guid":{"rendered":"https:\/\/dubrava.com.hr\/index.php\/2026\/06\/20\/paradoks-koji-jamci-bolji-san-zasto-biste-trebali-spavati-u-carapama-cak-i-tijekom-ljetnih-vrucina\/"},"modified":"2026-06-20T14:53:50","modified_gmt":"2026-06-20T13:53:50","slug":"paradoks-koji-jamci-bolji-san-zasto-biste-trebali-spavati-u-carapama-cak-i-tijekom-ljetnih-vrucina","status":"publish","type":"post","link":"https:\/\/dubrava.com.hr\/index.php\/2026\/06\/20\/paradoks-koji-jamci-bolji-san-zasto-biste-trebali-spavati-u-carapama-cak-i-tijekom-ljetnih-vrucina\/","title":{"rendered":"Paradoks koji jam\u010di bolji san: Za\u0161to biste trebali spavati u \u010darapama \u010dak i tijekom ljetnih vru\u0107ina"},"content":{"rendered":"<p>Iako se \u010dini potpuno kontraintuitivnim, znanstvena istra\u017eivanja potvr\u0111uju da no\u0161enje \u010darapa u krevetu mo\u017ee pomo\u0107i tijelu da se ohladi i olak\u0161ati uspavljivanje tijekom sparnih no\u0107i. Klju\u010d le\u017ei u slo\u017eenom procesu termoregulacije, no postoji jedan klju\u010dan uvjet da bi ovaj trik uspio.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.vecernji.hr\/media\/img\/da\/9c\/9085ba829ed56cd13600.jpeg\" title=\"Paradoks koji jam\u010di bolji san: Za\u0161to biste trebali spavati u \u010darapama \u010dak i tijekom ljetnih vru\u0107ina\" \/><\/p>\n<p><a href=\"https:\/\/www.vecernji.hr\/lifestyle\/paradoks-koji-jamci-bolji-san-zasto-biste-trebali-spavati-u-carapama-cak-i-tijekom-ljetnih-vrucina-1970537\" target=\"_blank\" class=\"feedzy-rss-link-icon\">Read More<\/a><\/p>\n<p>Latest &#8211; Ve\u010dernji.hr<\/p><div id=\"dubra-642876049\" class=\"dubra-after-content dubra-entity-placement\"><a href=\"https:\/\/mr-eko.hr\" aria-label=\"\"><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Iako se \u010dini potpuno kontraintuitivnim, znanstvena istra\u017eivanja potvr\u0111uju da no\u0161enje \u010darapa u krevetu mo\u017ee pomo\u0107i tijelu da se ohladi i olak\u0161ati uspavljivanje tijekom sparnih no\u0107i. Klju\u010d le\u017ei u slo\u017eenom procesu termoregulacije, no postoji jedan klju\u010dan uvjet da bi ovaj trik uspio. Read More Latest &#8211; Ve\u010dernji.hr<\/p>\n","protected":false},"author":2,"featured_media":210816,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":["post-210815","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vecernji-list"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Iako se \u010dini potpuno kontraintuitivnim, znanstvena istra\u017eivanja potvr\u0111uju da no\u0161enje \u010darapa u krevetu mo\u017ee pomo\u0107i tijelu da se ohladi i olak\u0161ati uspavljivanje tijekom sparnih no\u0107i. Klju\u010d le\u017ei u slo\u017eenom procesu termoregulacije, no postoji jedan klju\u010dan uvjet da bi ovaj trik uspio. 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