{"id":217783,"date":"2026-07-29T15:46:07","date_gmt":"2026-07-29T14:46:07","guid":{"rendered":"https:\/\/dubrava.com.hr\/index.php\/2026\/07\/29\/jedna-vjezba-moze-pomoci-ocuvati-ravnotezu-i-smanjiti-rizik-od-padova-tvrdi-fizioterapeutkinja\/"},"modified":"2026-07-29T15:46:07","modified_gmt":"2026-07-29T14:46:07","slug":"jedna-vjezba-moze-pomoci-ocuvati-ravnotezu-i-smanjiti-rizik-od-padova-tvrdi-fizioterapeutkinja","status":"publish","type":"post","link":"https:\/\/dubrava.com.hr\/index.php\/2026\/07\/29\/jedna-vjezba-moze-pomoci-ocuvati-ravnotezu-i-smanjiti-rizik-od-padova-tvrdi-fizioterapeutkinja\/","title":{"rendered":"Jedna vje\u017eba mo\u017ee pomo\u0107i o\u010duvati ravnote\u017eu i smanjiti rizik od padova, tvrdi fizioterapeutkinja"},"content":{"rendered":"<p>Stabilnost i ravnote\u017ea s godinama postaju sve va\u017enije jer su padovi jedan od naj\u010de\u0161\u0107ih uzroka ozljeda u starijoj dobi. Fizioterapeutkinja Laura Baehr isti\u010de da jedna vje\u017eba mo\u017ee oja\u010dati duboke mi\u0161i\u0107e trupa i pobolj\u0161ati svakodnevno kretanje.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.vecernji.hr\/media\/img\/46\/df\/bcc85b0f61c915825184.jpeg\" title=\"Jedna vje\u017eba mo\u017ee pomo\u0107i o\u010duvati ravnote\u017eu i smanjiti rizik od padova, tvrdi fizioterapeutkinja\" \/><\/p>\n<p><a href=\"https:\/\/www.vecernji.hr\/lifestyle\/jedna-vjezba-moze-pomoci-ocuvati-ravnotezu-i-smanjiti-rizik-od-padova-tvrdi-fizioterapeutkinja-1982172\" target=\"_blank\" class=\"feedzy-rss-link-icon\">Read More<\/a><\/p>\n<p>Latest &#8211; Ve\u010dernji.hr<\/p><div id=\"dubra-1261091209\" class=\"dubra-after-content dubra-entity-placement\"><a href=\"https:\/\/mr-eko.hr\" aria-label=\"\"><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Stabilnost i ravnote\u017ea s godinama postaju sve va\u017enije jer su padovi jedan od naj\u010de\u0161\u0107ih uzroka ozljeda u starijoj dobi. 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